The race, in three figures
The race, in words
In the Pro division at Yokohama 2025, Abd Hanif Abd Hamid crossed the line in 1:28:18: 95th of 228 men, faster than 58% of the field.
The wall balls were the standout, 1:55 quicker than the median and 59th of 228. Paced to finish: the second half went 2:56 better against the middle of the field than the first.
Abd Hanif Abd Hamid's fastest of 4 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:59Running 1 4:33v median +0:05
-
Block 02 9:09Running 2 5:06v median +0:45
-
Block 03 11:44Running 3 5:22v median +0:27
-
Block 04 9:12Running 4 5:31v median +0:39
-
Block 05 10:12Running 5 5:35v median +0:35
-
Block 06 8:18Running 6 5:28v median +0:28
-
Block 07 10:51Running 7 5:28v median +0:26
-
Block 08 12:35Running 8 5:42v median +0:14
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 222
A pace, not a person: at every mat, the middle of the 222 men who finished.