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Abd Hanif Abd Hamid

MAS M 40-44 n = 1937
Finish · net time
1:32:33
−13:04 v median 1:45:37
Course +5:22 v season average ±0:25 · 889 athletes
Men
515/1937
40-44
67/325
Field beaten
73%

The race, in three figures

Field beaten
42%
Runs
93%
Stations
Biggest gain
80m Burpee Broad Jump
−3:01
v median
69/1937
Rank
Biggest loss
200m Farmers Carry
−0:10
v median
802/1937
Rank

The race, in words

1:32:33 at Singapore 2025 put Abd Hanif Abd Hamid 515th of 1,937 men in the Open division, ahead of 73% of the field.

A station race more than a running one: 93% of the field beaten on the stations, against 42% on the runs. The burpee broad jumps were the standout, 3:01 quicker than the median and 69th of 1,937. Paced to finish: the second half went 13:11 better against the middle of the field than the first.

Athletes who raced both Singapore 2025 and Hong Kong 2024 were 1:59 slower here, so the course was tougher than the clock suggests.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:19
    v median −0:36
    v median −0:20
  2. Block 02 13:21
    Running 2 9:56
    v median +4:20
    v median −0:20
  3. Block 03 15:44
    Running 3 10:09
    v median +4:03
    v median −1:33
  4. Block 04 9:31
    Running 4 5:49
    v median −0:25
    v median −3:01
  5. Block 05 10:46
    Running 5 5:54
    v median −0:38
    1000m Row 4:52
    v median −0:29
  6. Block 06 8:03
    Running 6 5:31
    v median −0:53
    v median −0:10
  7. Block 07 8:49
    Running 7 5:41
    v median −0:48
    v median −2:57
  8. Block 08 11:58
    Running 8 6:09
    v median −1:20
    Wall Balls 5:49
    v median −2:22

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:55
0:10 0:45
B3 · 50m Sled Pull
1:01
0:15 0:46
B4 · 80m Burpee Broad Jump
1:07
0:23 0:44
B5 · 1000m Row
0:49
0:32 0:17
B6 · 200m Farmers Carry
0:55
0:47 0:08
B7 · 100m Sandbag Lunges
1:07
0:51 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1886

A pace, not a person: at every mat, the middle of the 1,886 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 13:09 ahead

Elsewhere

Source Unofficial
Event
Singapore 2025
Division
HYROX
Contest
H_LR3MS4JIBB9
Measured against
Men · n = 1937