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Japan / Yokohama 2025 / Individual Pro · Women / Season 8 (2025/26)

Ching Man Ko

HKG W 45-49 n = 75
Finish · net time
1:45:36
+14:21 v median 1:31:15
Women
60/75
45-49
6/10
Field beaten
20%

The race, in three figures

Biggest gain
Wall Balls
−0:47
v median
27/75
Rank
Biggest loss
100m Sandbag Lunges
+1:34
v median
61/75
Rank

The race, in words

1:45:36 at Yokohama 2025 put Ching Man Ko 60th of 75 women in the Pro division.

Nowhere gained more than the wall balls: 0:47 on the median. On the sandbag lunges the field had the edge, by 1:34.

Ching Man Ko's fastest of 3 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 6:01
    v median +1:07
    1000m SkiErg 4:52
    v median −0:12
  2. Block 02 10:48
    Running 2 5:57
    v median +1:05
    50m Sled Push 4:51
    v median +0:39
  3. Block 03 13:02
    Running 3 6:14
    v median +1:02
    50m Sled Pull 6:48
    v median +0:22
  4. Block 04 12:42
    Running 4 6:20
    v median +1:05
    80m Burpee Broad Jump 6:22
    v median +1:09
  5. Block 05 11:36
    Running 5 6:31
    v median +1:12
    1000m Row 5:05
    v median −0:12
  6. Block 06 9:12
    Running 6 6:24
    v median +1:03
    200m Farmers Carry 2:48
    v median −0:01
  7. Block 07 13:42
    Running 7 6:31
    v median +1:14
    100m Sandbag Lunges 7:11
    v median +1:34
  8. Block 08 12:53
    Running 8 6:48
    v median +1:17
    Wall Balls 6:05
    v median −0:47

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:05
0:42 0:23
B2 · 50m Sled Push
1:24
0:49 0:35
B3 · 50m Sled Pull
1:19
0:46 0:33
B4 · 80m Burpee Broad Jump
1:05
0:27 0:38
B5 · 1000m Row
1:41
0:34 1:07
B6 · 200m Farmers Carry
1:53
0:30 1:23
B7 · 100m Sandbag Lunges
2:32
1:16 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 74

A pace, not a person: at every mat, the middle of the 74 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:46 behind

Elsewhere

The board

Individual Pro · Women at Yokohama 2025

See this race on page 2
Other races by Ching Man Ko
Source Unofficial
Event
Yokohama 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JICBD
Measured against
Women · n = 75