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Japan / Yokohama 2025 / Doubles Pro · Women / Season 8 (2025/26)

Hiu Kan Chiu & Ka Wing Lau — Yokohama 2025

Ka Wing Lau Hiu Kan Chiu
W 40-44 n = 30
Finish · net time
1:21:45
−8:22 v median 1:30:07
Women
9/30
40-44
1
Field beaten
70%

The race, in three figures

Biggest gain
50m Sled Pull
−1:13
v median
4/30
Rank
Biggest loss
1000m SkiErg
−0:03
v median
12/30
Rank

The race, in words

In the Doubles Pro division at Yokohama 2025, Hiu Kan Chiu & Ka Wing Lau crossed the line in 1:21:45: 9th of 30 women's teams, faster than 70% of the field.

The sled pull was the standout, 1:13 quicker than the median and 4th of 30. Paced to finish: the second half went 1:42 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:35
    v median −0:02
    1000m SkiErg 4:45
    v median −0:03
  2. Block 02 7:38
    Running 2 5:19
    v median −0:08
    50m Sled Push 2:19
    v median −0:19
  3. Block 03 10:12
    Running 3 5:35
    v median −0:12
    50m Sled Pull 4:37
    v median −1:13
  4. Block 04 8:43
    Running 4 5:43
    v median −0:04
    80m Burpee Broad Jump 3:00
    v median −0:26
  5. Block 05 10:53
    Running 5 5:53
    v median −0:06
    1000m Row 5:00
    v median −0:06
  6. Block 06 7:44
    Running 6 5:48
    v median −0:02
    200m Farmers Carry 1:56
    v median −0:12
  7. Block 07 9:31
    Running 7 5:48
    v median −0:06
    100m Sandbag Lunges 3:43
    v median −0:58
  8. Block 08 9:54
    Running 8 6:02
    v median −0:01
    Wall Balls 3:52
    v median −0:50

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:54
0:35 0:19
B2 · 50m Sled Push
1:01
0:38 0:23
B3 · 50m Sled Pull
1:02
0:35 0:27
B4 · 80m Burpee Broad Jump
0:40
0:17 0:23
B5 · 1000m Row
0:57
0:03 0:54
B6 · 200m Farmers Carry
1:14
0:13 1:01
B7 · 100m Sandbag Lunges
1:06
0:15 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 30

A pace, not a person: at every mat, the middle of the 30 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:22 ahead

Elsewhere

The board

Doubles Pro · Women at Yokohama 2025

See this race on page 1
Other races by this team
Source Official
Event
Yokohama 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JICBD
Measured against
Women · n = 30