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Japan / Yokohama 2025 / Individual Open · Men / Season 8 (2025/26)

Hin Shing Lau

HKG M 30-34 n = 718
Finish · net time
1:33:44
−1:17 v median 1:35:01
Men
344/718
30-34
101/165
Field beaten
52%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:12
v median
143/718
Rank
Biggest loss
Wall Balls
−0:07
v median
348/718
Rank

The race, in words

In the Open division at Yokohama 2025, Hin Shing Lau crossed the line in 1:33:44: 344th of 718 men, faster than 52% of the field.

Nowhere gained more than the burpee broad jumps: 1:12 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 5:25
    v median +0:22
    1000m SkiErg 4:31
    v median −0:19
  2. Block 02 8:11
    Running 2 5:17
    v median +0:19
    50m Sled Push 2:54
    v median −0:13
  3. Block 03 11:04
    Running 3 6:04
    v median +0:42
    50m Sled Pull 5:00
    v median −0:52
  4. Block 04 10:08
    Running 4 5:43
    v median +0:18
    80m Burpee Broad Jump 4:25
    v median −1:12
  5. Block 05 11:32
    Running 5 6:33
    v median +0:55
    1000m Row 4:59
    v median −0:09
  6. Block 06 8:18
    Running 6 5:57
    v median +0:28
    200m Farmers Carry 2:21
    v median −0:08
  7. Block 07 10:22
    Running 7 5:50
    v median +0:24
    100m Sandbag Lunges 4:32
    v median −1:06
  8. Block 08 14:13
    Running 8 6:05
    v median +0:07
    Wall Balls 8:08
    v median −0:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:57
0:36 0:21
B2 · 50m Sled Push
1:26
0:45 0:41
B3 · 50m Sled Pull
1:26
0:50 0:36
B4 · 80m Burpee Broad Jump
1:24
0:35 0:49
B5 · 1000m Row
1:15
0:03 1:12
B6 · 200m Farmers Carry
1:44
0:25 1:19
B7 · 100m Sandbag Lunges
1:55
0:28 1:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 687

A pace, not a person: at every mat, the middle of the 687 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:46 ahead

Elsewhere

The board

Individual Open · Men at Yokohama 2025

See this race on page 7
Other races by Hin Shing Lau
Source Unofficial
Event
Yokohama 2025
Division
HYROX
Contest
H_LR3MS4JICBD
Measured against
Men · n = 718