The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:28
v median
3/277
Rank
Biggest loss
200m Farmers Carry
−0:12
v median
64/277
Rank
The race, in words
Wang Kong Yip & Chun Sin Lai finished in the top 10% of the field at Yokohama 2025, in 1:00:25 for 3rd of 277 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:28 on the median. Stronger after halfway: 1:11 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:01Running 1 4:10v median −1:09
-
Block 02 5:36Running 2 4:02v median −1:05
-
Block 03 6:48Running 3 4:10v median −1:17
-
Block 04 6:30Running 4 4:14v median −1:17
-
Block 05 8:17Running 5 4:20v median −1:18
-
Block 06 5:46Running 6 4:14v median −1:19
-
Block 07 6:46Running 7 4:23v median −1:06
-
Block 08 8:07Running 8 4:19v median −1:25
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:40
0:26
0:14
B2 · 50m Sled Push
0:44
0:29
0:15
B3 · 50m Sled Pull
0:44
0:28
0:16
B4 · 80m Burpee Broad Jump
0:25
0:12
0:13
B5 · 1000m Row
0:33
0:02
0:31
B6 · 200m Farmers Carry
0:51
0:12
0:39
B7 · 100m Sandbag Lunges
0:42
0:08
0:34
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 273
A pace, not a person: at every mat, the middle of the 273 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 21:35 ahead
Elsewhere
Source Official
Event
Yokohama 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JICBD
Measured against
Men · n = 277