The race, in three figures
The race, in words
In the Open division at Yokohama 2025, Serene Nah crossed the line in 1:28:22: 84th of 304 women, faster than 72% of the field.
The wall balls were the standout, 2:11 quicker than the median and 19th of 304. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
6:33 faster than at Singapore 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 5:20v median −0:11
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Block 02 8:22Running 2 5:22v median −0:07
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Block 03 10:33Running 3 5:40v median −0:05
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Block 04 10:30Running 4 5:44v median −0:02
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Block 05 11:30Running 5 5:49v median −0:06
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Block 06 8:15Running 6 5:42v median −0:11
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Block 07 10:07Running 7 5:36v median −0:17
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Block 08 10:31Running 8 5:57v median −0:21
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 291
A pace, not a person: at every mat, the middle of the 291 women who finished.