The race, in three figures
The race, in words
A top 10% finish for Lok Law at Hong Kong 2025: 1:13:13, 50th of 1,186 men in the Open division.
The wall balls were the standout, 1:56 quicker than the median and 217th of 1,186. Stronger after halfway: 1:26 better against the middle of the field than before it.
The field ran 2:56 faster at Hong Kong 2025 than at Hong Kong 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:33Running 1 2:23v median −0:56
-
Block 02 8:16Running 2 4:17v median −1:13
-
Block 03 9:06Running 3 4:26v median −1:29
-
Block 04 9:05Running 4 4:34v median −1:23
-
Block 05 9:02Running 5 4:37v median −1:37
-
Block 06 6:39Running 6 4:38v median −1:25
-
Block 07 9:24Running 7 4:38v median −1:23
-
Block 08 10:23Running 8 4:43v median −1:50
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1073
A pace, not a person: at every mat, the middle of the 1,073 men who finished.