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Hong Kong / HYROX / Season 8 (2025/26)

Lok Law

HKG M 40-44 n = 1186
Finish · net time
1:13:13
−25:12 v median 1:38:25
Men
50/1186
40-44
6/173
Field beaten
96%

The race, in three figures

Biggest gain
Wall Balls
−1:56
v median
217/1186
Rank
Biggest loss
50m Sled Push
+0:08
v median
648/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:33
    Running 1 2:23
    v median −0:56
    1000m SkiErg 4:10
    v median −0:36
  2. Block 02 8:16
    Running 2 4:17
    v median −1:13
    50m Sled Push 3:59
    v median +0:08
  3. Block 03 9:06
    Running 3 4:26
    v median −1:29
    50m Sled Pull 4:40
    v median −1:39
  4. Block 04 9:05
    Running 4 4:34
    v median −1:23
    80m Burpee Broad Jump 4:31
    v median −1:45
  5. Block 05 9:02
    Running 5 4:37
    v median −1:37
    1000m Row 4:25
    v median −0:41
  6. Block 06 6:39
    Running 6 4:38
    v median −1:25
    200m Farmers Carry 2:01
    v median −0:27
  7. Block 07 9:24
    Running 7 4:38
    v median −1:23
    100m Sandbag Lunges 4:46
    v median −1:18
  8. Block 08 10:23
    Running 8 4:43
    v median −1:50
    Wall Balls 5:40
    v median −1:56

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:54
0:20 0:34
B2 · 50m Sled Push
0:36
0:07 0:29
B3 · 50m Sled Pull
0:55
0:11 0:44
B4 · 80m Burpee Broad Jump
0:19
0:16 0:03
B5 · 1000m Row
0:25
0:13 0:12
B6 · 200m Farmers Carry
0:55
0:31 0:24
B7 · 100m Sandbag Lunges
0:47
0:31 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:30 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186