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Hong Kong / Hong Kong 2025 / Relay · Men / Season 8 (2025/26)

Yik Kwan Fong & Michael King Ting Fung & Chun Ho & Lo Wang Hoi — Hong Kong 2025

M 40+ n = 165
Finish · net time
1:07:58
−27:12 v median 1:35:10
Men
7/165
40+
1
Field beaten
96%

The race, in three figures

Biggest gain
Wall Balls
−3:09
v median
12/165
Rank
Biggest loss
200m Farmers Carry
−0:10
v median
62/165
Rank

The race, in words

A top 10% finish for Yik Kwan Fong & Michael King Ting Fung & Chun Ho & Lo Wang Hoi at Hong Kong 2025: 1:07:58, 7th of 165 men's teams in the Relay division.

Nowhere gained more than the wall balls: 3:09 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:59
    Running 1 2:34
    v median −0:16
    1000m SkiErg 4:25
    v median −0:43
  2. Block 02 6:47
    Running 2 4:40
    v median −0:13
    50m Sled Push 2:07
    v median −1:18
  3. Block 03 7:04
    Running 3 3:52
    v median −1:07
    50m Sled Pull 3:12
    v median −2:04
  4. Block 04 7:32
    Running 4 4:15
    v median −0:38
    80m Burpee Broad Jump 3:17
    v median −2:14
  5. Block 05 8:42
    Running 5 4:27
    v median −0:41
    1000m Row 4:15
    v median −0:36
  6. Block 06 6:15
    Running 6 4:13
    v median −1:12
    200m Farmers Carry 2:02
    v median −0:10
  7. Block 07 8:25
    Running 7 4:44
    v median −0:37
    100m Sandbag Lunges 3:41
    v median −1:53
  8. Block 08 7:44
    Running 8 4:16
    v median −1:10
    Wall Balls 3:28
    v median −3:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:05
0:20 0:45
B2 · 50m Sled Push
0:39
0:08 0:31
B3 · 50m Sled Pull
0:51
0:11 0:40
B4 · 80m Burpee Broad Jump
1:10
0:12 0:58
B5 · 1000m Row
1:18
0:12 1:06
B6 · 200m Farmers Carry
1:51
0:28 1:23
B7 · 100m Sandbag Lunges
1:43
0:26 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 119

A pace, not a person: at every mat, the middle of the 119 men's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:04 ahead

Elsewhere

The board

Relay · Men at Hong Kong 2025

See this race on page 1
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Men · n = 165