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Athlete Hong Kong

Michael King Ting Fung

Since 2022, Michael King Ting Fung has raced HYROX 24 times at 17 events across 5 categories, the men's Doubles Open and the men's Relay 6 times each. The fastest of 6 in the men's Doubles Open is 1:00:54 at Beijing 2026, a top-10% finish: 16th of 287 men's teams. In the top 10% of the field 6 times.

Best finish, by category
Doubles Open · Men
1:00:54
Beijing 2026
Doubles Pro · Men
59:40
Taipei 2026
Individual Pro · Men
1:17:36
Hong Kong 2022

Progress against the field

Between Taipei 2025 and Hong Kong 2026, Michael King Ting Fung lost 1:08 to the field.

Over the same races everyone got 4:29 quicker, so 3:21 faster on the clock looks better than it was.

Time ahead of the field Up is better
Taipei 2025 Hong Kong 2026

286 days between Hong Kong 2025 and Hong Kong 2026 is the longest gap compared here, and the second race was 2:47 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

24 races · 17 events

  1. Beijing
    10 Sep 2026
    Doubles Pro · Men
    1:02:09
    41/226
    Beat 82%
  2. Beijing
    10 Sep 2026
    Doubles Open · Men
    1:00:54 PB
    16/287
    Beat 94%
  3. Beijing
    10 Sep 2026
    Doubles Open · Men
    1:01:05
    14/108
    Beat 87%
  4. Shenzhen
    15 Aug 2026
    Relay · Mixed
    59:50
    6/397
    Beat 99%
  5. Shenzhen
    15 Aug 2026
    Relay · Men
    57:35
    7/245
    Beat 97%
  6. Chengdu
    1 Aug 2026
    Relay · Mixed
    1:06:08
    19/277
    Beat 93%
  7. Hangzhou
    4 Jul 2026
    Doubles Pro · Men
    1:06:21
    28/142
    Beat 80%
    ↑ 49 days after Shanghai 2026, with Nathaniel Tan 0:34 worse than the field Why ↓

    0:34 behind the field: 1:43 slower on the clock, against 1:09 slower for everyone.

    Compare these two →
  8. Shanghai
    16 May 2026
    Relay · Men
    1:02:02
    19/162
    Beat 88%
  9. Shanghai
    16 May 2026
    Doubles Pro · Men
    1:04:38
    33/196
    Beat 83%
  10. Hong Kong
    8 May 2026
    Individual Pro · Men
    1:20:56
    112/301
    Beat 63%
    ↑ 286 days after Hong Kong 2025 2:47 worse than the field Faster on the clock, behind the field Why ↓

    0:01 faster on the clock looks better than it was: the race was 2:48 faster for everyone, which leaves this 2:47 behind the field.

    Compare these two →
  11. Taipei
    28 Feb 2026
    Doubles Pro · Men
    59:40 PB
    15/92
    Beat 84%
  12. Shenzhen
    20 Dec 2025
    Relay · Men
    55:19
    6/99
    Beat 94%
  13. Seoul
    8 Nov 2025
    Relay · Men
    57:24
    6/90
    Beat 93%
  14. Beijing
    23 Aug 2025
    Relay · Men
    57:33
    6/68
    Beat 91%
  15. Hong Kong
    26 Jul 2025
    Relay · Men
    1:07:58
    7/165
    Beat 96%
  16. Hong Kong
    26 Jul 2025
    Individual Pro · Men
    1:20:57
    58/166
    Beat 65%
    ↑ 105 days after Taipei 2025 1:39 better than the field Why ↓

    1:39 better than the field: 3:20 faster on the clock, against 1:41 faster for everyone.

    Compare these two →
  17. Bangkok
    24 May 2025
    Doubles Open · Men
    1:01:36
    9/401
    Beat 98%
  18. Bangkok
    24 May 2025
    Doubles Pro · Men
    1:03:02
    20/197
    Beat 90%
  19. Taipei
    12 Apr 2025
    Doubles Open · Men
    1:01:07
    6/302
    Beat 98%
  20. Taipei
    12 Apr 2025
    Individual Pro · Men
    1:24:17
    46/119
    Beat 61%
  21. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:04:16
    41/544
    Beat 93%
  22. Singapore National Stadium
    29 Jun 2024
    Doubles Open · Men
    1:03:51
    1/573
    Beat 100%
  23. Taipei
    25 May 2024
    Individual Pro · Men
    1:19:53
    20/75
    Beat 73%
  24. Hong Kong
    20 Nov 2022
    Individual Pro · Men
    1:17:36 PB
    7/30
    Beat 77%

Personal bests, by station

3:40
Bangkok 2025
1:10
Taipei 2025
2:21
Singapore National Stadium 2024
1:44
Taipei 2026
4:00
Taipei 2026
1:21
Taipei 2026
2:31
Singapore National Stadium 2024
3:27
Beijing 2026

Station by station, race by race

Individual Pro · Men Doubles Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:31 3:40
50m Sled Push
4:36 1:10
50m Sled Pull
7:43 2:21
80m Burpee Broad Jump
5:19 1:44
1000m Row
4:37 4:00
200m Farmers Carry
2:50 1:21
100m Sandbag Lunges
5:39 2:31
Wall Balls
7:58 3:27