Skip to content
Sign in Sign up
Hong Kong / HYROX / Season 8 (2025/26)

James Wong

HKG M 30-34 n = 1186
Finish · net time
1:13:13
−25:12 v median 1:38:25
Men
51/1186
30-34
18/294
Field beaten
96%

The race, in three figures

Biggest gain
Wall Balls
−3:04
v median
45/1186
Rank
Biggest loss
200m Farmers Carry
−0:18
v median
372/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:01
    Running 1 2:36
    v median −0:43
    1000m SkiErg 4:25
    v median −0:21
  2. Block 02 7:50
    Running 2 4:29
    v median −1:01
    50m Sled Push 3:21
    v median −0:30
  3. Block 03 8:50
    Running 3 4:36
    v median −1:19
    50m Sled Pull 4:14
    v median −2:05
  4. Block 04 8:41
    Running 4 4:39
    v median −1:18
    80m Burpee Broad Jump 4:02
    v median −2:14
  5. Block 05 9:18
    Running 5 4:50
    v median −1:24
    1000m Row 4:28
    v median −0:38
  6. Block 06 6:59
    Running 6 4:49
    v median −1:14
    200m Farmers Carry 2:10
    v median −0:18
  7. Block 07 9:51
    Running 7 4:47
    v median −1:14
    100m Sandbag Lunges 5:04
    v median −1:00
  8. Block 08 9:25
    Running 8 4:53
    v median −1:40
    Wall Balls 4:32
    v median −3:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:58
0:19 0:39
B2 · 50m Sled Push
0:42
0:07 0:35
B3 · 50m Sled Pull
0:59
0:12 0:47
B4 · 80m Burpee Broad Jump
0:20
0:13 0:07
B5 · 1000m Row
0:37
0:15 0:22
B6 · 200m Farmers Carry
0:58
0:31 0:27
B7 · 100m Sandbag Lunges
0:56
0:30 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:30 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186