The race, in three figures
The race, in words
1:25:44 at Bangkok 2025 put James Wong 74th of 223 men in the Pro division, ahead of 67% of the field.
Legs and stations told different stories: 74% of the field beaten on the runs, 53% on the stations. On the sled pull the field had the edge, by 2:08. Paced to finish: the second half went 7:37 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:55v median +1:14
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Block 02 8:51Running 2 4:13v median −0:46
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Block 03 13:49Running 3 4:19v median −1:02
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Block 04 8:50Running 4 4:46v median −0:41
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Block 05 9:03Running 5 4:33v median −1:01
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Block 06 7:32Running 6 4:44v median −0:44
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Block 07 11:19Running 7 4:42v median −0:52
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Block 08 10:27Running 8 4:35v median −1:24
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 221
A pace, not a person: at every mat, the middle of the 221 men who finished.