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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

James Wong

HKG M 30-34 n = 1011
Finish · net time
1:17:52
−14:57 v median 1:32:49
Men
178/1011
30-34
59/249
Field beaten
82%

The race, in three figures

Field beaten
81%
Runs
74%
Stations
Biggest gain
Wall Balls
−1:50
v median
226/1011
Rank
Biggest loss
100m Sandbag Lunges
+0:13
v median
557/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:21
    v median −0:38
    1000m SkiErg 4:34
    v median +0:00
  2. Block 02 6:48
    Running 2 4:30
    v median −0:35
    50m Sled Push 2:18
    v median −0:26
  3. Block 03 9:25
    Running 3 4:51
    v median −0:41
    50m Sled Pull 4:34
    v median −0:54
  4. Block 04 9:21
    Running 4 4:45
    v median −0:52
    80m Burpee Broad Jump 4:36
    v median −1:14
  5. Block 05 10:05
    Running 5 4:58
    v median −0:46
    1000m Row 5:07
    v median +0:10
  6. Block 06 7:01
    Running 6 4:54
    v median −0:45
    200m Farmers Carry 2:07
    v median −0:15
  7. Block 07 10:30
    Running 7 4:50
    v median −0:46
    100m Sandbag Lunges 5:40
    v median +0:13
  8. Block 08 11:00
    Running 8 5:11
    v median −0:51
    Wall Balls 5:49
    v median −1:50

Roxzone, per block

Approach · Exit 4:56

B1 · 1000m SkiErg
0:38
0:26 0:12
B2 · 50m Sled Push
0:38
0:19 0:19
B3 · 50m Sled Pull
0:28
0:13 0:15
B4 · 80m Burpee Broad Jump
0:28
0:03 0:25
B5 · 1000m Row
0:42
0:05 0:37
B6 · 200m Farmers Carry
1:03
0:21 0:42
B7 · 100m Sandbag Lunges
0:59
0:20 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:33 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011