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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Yau Lam & HOK CHUEN YU — Hong Kong

Yau Lam HOK CHUEN YU
M 30-34 n = 902
Finish · net time
1:01:30
−27:27 v median 1:28:57
Men
17/902
30-34
6/278
Field beaten
98%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:29
v median
14/902
Rank
Biggest loss
1000m SkiErg
−0:22
v median
74/902
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:20
    Running 1 2:24
    v median −1:17
    1000m SkiErg 3:56
    v median −0:22
  2. Block 02 5:47
    Running 2 4:10
    v median −1:46
    50m Sled Push 1:37
    v median −0:34
  3. Block 03 7:37
    Running 3 4:25
    v median −1:54
    50m Sled Pull 3:12
    v median −1:01
  4. Block 04 6:24
    Running 4 4:15
    v median −2:07
    80m Burpee Broad Jump 2:09
    v median −1:29
  5. Block 05 8:39
    Running 5 4:25
    v median −2:16
    1000m Row 4:14
    v median −0:32
  6. Block 06 6:01
    Running 6 4:37
    v median −1:53
    200m Farmers Carry 1:24
    v median −0:24
  7. Block 07 7:23
    Running 7 4:20
    v median −2:11
    100m Sandbag Lunges 3:03
    v median −1:04
  8. Block 08 8:37
    Running 8 4:22
    v median −2:14
    Wall Balls 4:15
    v median −0:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:52
0:19 0:33
B2 · 50m Sled Push
0:36
0:07 0:29
B3 · 50m Sled Pull
0:47
0:11 0:36
B4 · 80m Burpee Broad Jump
0:17
0:12 0:05
B5 · 1000m Row
0:48
0:32 0:16
B6 · 200m Farmers Carry
0:53
0:27 0:26
B7 · 100m Sandbag Lunges
0:39
0:24 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

30:00 20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:17 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902