The race, in three figures
The race, in words
Kwok chun Lau finished in the top 10% of the field at Hong Kong 2025, in 1:18:19 for 118th of 1,186 men in the Open division.
The burpee broad jumps were where this race was made, 2:16 ahead of the median.
This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:55. 4:29 slower than at Incheon 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 2:45v median −0:34
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Block 02 8:28Running 2 4:45v median −0:45
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Block 03 10:11Running 3 4:50v median −1:05
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Block 04 8:55Running 4 4:55v median −1:02
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Block 05 9:54Running 5 5:11v median −1:03
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Block 06 7:26Running 6 5:11v median −0:52
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Block 07 9:30Running 7 5:09v median −0:52
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Block 08 11:25Running 8 5:27v median −1:06
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1073
A pace, not a person: at every mat, the middle of the 1,073 men who finished.