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Incheon / HYROX / Season 7 (2024/25)

Kwok chun Lau

HKG M 40-44 n = 497
Finish · net time
1:13:50
−17:28 v median 1:31:18
Men
63/497
40-44
2/53
Field beaten
87%

The race, in three figures

Field beaten
85%
Runs
82%
Stations
Biggest gain
80m Burpee Broad Jump
−1:44
v median
17/497
Rank
Biggest loss
50m Sled Push
+0:29
v median
352/497
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:48
    v median −0:36
    1000m SkiErg 4:43
    v median +0:03
  2. Block 02 7:59
    Running 2 4:07
    v median −0:53
    50m Sled Push 3:52
    v median +0:29
  3. Block 03 9:49
    Running 3 4:34
    v median −0:50
    50m Sled Pull 5:15
    v median −0:50
  4. Block 04 7:34
    Running 4 4:30
    v median −0:52
    80m Burpee Broad Jump 3:04
    v median −1:44
  5. Block 05 9:28
    Running 5 4:40
    v median −1:03
    1000m Row 4:48
    v median −0:08
  6. Block 06 6:19
    Running 6 4:31
    v median −0:59
    200m Farmers Carry 1:48
    v median −0:35
  7. Block 07 8:23
    Running 7 4:47
    v median −0:36
    100m Sandbag Lunges 3:36
    v median −1:15
  8. Block 08 10:26
    Running 8 5:00
    v median −1:07
    Wall Balls 5:26
    v median −0:51

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg
0:45
0:11 0:34
B2 · 50m Sled Push
0:21
0:11 0:10
B3 · 50m Sled Pull
0:20
0:10 0:10
B4 · 80m Burpee Broad Jump
0:19
0:14 0:05
B5 · 1000m Row
0:45
0:26 0:19
B6 · 200m Farmers Carry
1:00
0:38 0:22
B7 · 100m Sandbag Lunges
0:58
0:39 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 486

A pace, not a person: at every mat, the middle of the 486 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:22 ahead
Source Unofficial
Event
Incheon
Division
HYROX
Contest
H_LR3MS4JIB19
Measured against
Men · n = 497