The race, in three figures
The race, in words
Qian Qin Zhu & Adrian Li & Stephanie Perrault & Rayda Kezaz finished in the top 10% of the field at Hong Kong 2025, in 1:04:44 for 3rd of 284 mixed teams in the Relay division.
The wall balls were where this race was made, 3:19 ahead of the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:29Running 1 2:23v median −0:59
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Block 02 6:28Running 2 4:18v median −0:57
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Block 03 8:26Running 3 4:03v median −1:14
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Block 04 6:21Running 4 3:29v median −1:46
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Block 05 7:50Running 5 3:46v median −1:56
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Block 06 6:05Running 6 4:16v median −1:40
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Block 07 7:32Running 7 3:29v median −2:20
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Block 08 7:36Running 8 4:30v median −1:10
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 187
A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.