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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Phoei Ying Lam & Man Yu Fong — Hong Kong

Mixed 35-39 n = 589
Finish · net time
1:23:58
−11:52 v median 1:35:50
Mixed
147/589
35-39
30/119
Field beaten
75%

The race, in three figures

Biggest gain
Wall Balls
−0:48
v median
150/589
Rank
Biggest loss
50m Sled Pull
−0:08
v median
259/589
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:33
    v median −0:21
    1000m SkiErg 4:23
    v median −0:11
  2. Block 02 7:42
    Running 2 5:40
    v median −0:42
    50m Sled Push 2:02
    v median −0:42
  3. Block 03 10:59
    Running 3 6:09
    v median −0:29
    50m Sled Pull 4:50
    v median −0:08
  4. Block 04 9:39
    Running 4 6:14
    v median −0:27
    80m Burpee Broad Jump 3:25
    v median −0:31
  5. Block 05 10:36
    Running 5 6:00
    v median −0:59
    1000m Row 4:36
    v median −0:27
  6. Block 06 7:53
    Running 6 6:12
    v median −0:41
    200m Farmers Carry 1:41
    v median −0:19
  7. Block 07 10:52
    Running 7 6:56
    v median +0:07
    100m Sandbag Lunges 3:56
    v median −0:47
  8. Block 08 11:08
    Running 8 6:53
    v median −0:08
    Wall Balls 4:15
    v median −0:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:10
0:28 0:42
B2 · 50m Sled Push
0:54
0:08 0:46
B3 · 50m Sled Pull
1:15
0:13 1:02
B4 · 80m Burpee Broad Jump
0:29
0:18 0:11
B5 · 1000m Row
0:34
0:18 0:16
B6 · 200m Farmers Carry
1:31
0:59 0:32
B7 · 100m Sandbag Lunges
1:28
0:57 0:31
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:37 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589