Lok Yiu Ngan & Yuk Kong Chow — Hong Kong

The race, in three figures

Biggest gain

80m Burpee Broad Jump

−0:51

v median

86/589

Rank

Biggest loss

50m Sled Pull

+1:11

v median

466/589

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:56

Running 1 4:02

338/589
v median +0:08

1000m SkiErg 4:54

462/589
v median +0:20
Block 02 10:41

Running 2 6:48

396/589
v median +0:26

50m Sled Push 3:53

522/589
v median +1:09
Block 03 13:32

Running 3 7:23

430/589
v median +0:45

50m Sled Pull 6:09

466/589
v median +1:11
Block 04 10:15

Running 4 7:10

368/589
v median +0:29

80m Burpee Broad Jump 3:05

86/589
v median −0:51
Block 05 12:32

Running 5 7:31

391/589
v median +0:32

1000m Row 5:01

276/589
v median −0:02
Block 06 9:53

Running 6 7:35

416/589
v median +0:42

200m Farmers Carry 2:18

470/589
v median +0:18
Block 07 12:10

Running 7 7:07

343/589
v median +0:18

100m Sandbag Lunges 5:03

360/589
v median +0:20
Block 08 12:42

Running 8 7:05

303/589
v median +0:04

Wall Balls 5:37

359/589
v median +0:34

Where the race went

Stations: 36:00

Osaka

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

1:26

0:28 0:58

B2 · 50m Sled Push

0:57

0:10 0:47

B3 · 50m Sled Pull

1:27

0:17 1:10

B4 · 80m Burpee Broad Jump

0:26

0:19 0:07

B5 · 1000m Row

1:01

0:41 0:20

B6 · 200m Farmers Carry

1:40

1:05 0:35

B7 · 100m Sandbag Lunges

1:44

1:00 0:44

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:41 behind

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC95

Measured against

Mixed · n = 589