The race, in three figures
Field beaten
80%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−1:31
v median
149/781
Rank
Biggest loss
200m Farmers Carry
−0:01
v median
380/781
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:49Running 1 4:34v median +0:381000m SkiErg 4:15v median −0:12
-
Block 02 7:21Running 2 4:40v median −0:5050m Sled Push 2:41v median −0:24
-
Block 03 9:40Running 3 5:04v median −1:0150m Sled Pull 4:36v median −0:42
-
Block 04 9:19Running 4 4:49v median −1:1380m Burpee Broad Jump 4:30v median −1:31
-
Block 05 9:51Running 5 5:02v median −1:151000m Row 4:49v median −0:12
-
Block 06 7:38Running 6 5:29v median −0:31200m Farmers Carry 2:09v median −0:01
-
Block 07 9:31Running 7 5:11v median −0:46100m Sandbag Lunges 4:20v median −1:12
-
Block 08 12:53Running 8 5:29v median −1:23Wall Balls 7:24v median −0:31
Roxzone, per block
Approach · Exit 6:30
B1 · 1000m SkiErg
0:35
0:05
0:30
B2 · 50m Sled Push
0:35
0:03
0:32
B3 · 50m Sled Pull
0:39
0:12
0:27
B4 · 80m Burpee Broad Jump
0:56
0:35
0:21
B5 · 1000m Row
0:52
0:30
0:22
B6 · 200m Farmers Carry
1:34
1:10
0:24
B7 · 100m Sandbag Lunges
1:20
0:53
0:27
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 13:24 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781