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Johannesburg I / HYROX / Season 7 (2024/25)

Ryan Nel

RSA M 35-39 n = 422
Finish · net time
1:29:59
−10:19 v median 1:40:18
Men
106/422
35-39
20/83
Field beaten
75%

The race, in three figures

Field beaten
80%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−1:09
v median
99/422
Rank
Biggest loss
50m Sled Pull
+0:48
v median
291/422
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 3:03
    v median −0:57
    1000m SkiErg 4:25
    v median −0:07
  2. Block 02 7:54
    Running 2 4:38
    v median −1:04
    50m Sled Push 3:16
    v median +0:16
  3. Block 03 11:17
    Running 3 5:16
    v median −0:55
    50m Sled Pull 6:01
    v median +0:48
  4. Block 04 10:43
    Running 4 5:09
    v median −1:01
    80m Burpee Broad Jump 5:34
    v median −1:09
  5. Block 05 10:45
    Running 5 5:31
    v median −1:07
    1000m Row 5:14
    v median +0:01
  6. Block 06 8:23
    Running 6 5:59
    v median −0:24
    200m Farmers Carry 2:24
    v median +0:05
  7. Block 07 11:02
    Running 7 5:56
    v median −0:18
    100m Sandbag Lunges 5:06
    v median −0:27
  8. Block 08 14:59
    Running 8 6:53
    v median −0:37
    Wall Balls 8:06
    v median −0:17

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
0:38
0:05 0:33
B2 · 50m Sled Push
0:42
0:07 0:35
B3 · 50m Sled Pull
0:57
0:23 0:34
B4 · 80m Burpee Broad Jump
1:00
0:37 0:23
B5 · 1000m Row
1:18
0:45 0:33
B6 · 200m Farmers Carry
1:30
1:11 0:19
B7 · 100m Sandbag Lunges
1:32
1:14 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:38 ahead
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422