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South Africa / Cape Town 2025 / Individual Open · Men / Season 8 (2025/26)

Tashreeq Ely

RSA M 25-29 n = 781
Finish · net time
1:35:17
−0:15 v median 1:35:32
Men
384/781
25-29
82/156
Field beaten
51%

The race, in three figures

Field beaten
53%
Runs
52%
Stations
Biggest gain
200m Farmers Carry
−0:21
v median
164/781
Rank
Biggest loss
1000m Row
+0:18
v median
525/781
Rank

The race, in words

1:35:17 at Cape Town 2025 put Tashreeq Ely 384th of 781 men in the Open division, ahead of 51% of the field.

Stronger after halfway: 5:34 better against the middle of the field than before it.

The field ran 2:13 faster at Cape Town 2025 than at Cape Town 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:33
    v median +1:37
    1000m SkiErg 4:33
    v median +0:06
  2. Block 02 8:27
    Running 2 5:21
    v median −0:09
    50m Sled Push 3:06
    v median +0:01
  3. Block 03 11:58
    Running 3 6:29
    v median +0:24
    50m Sled Pull 5:29
    v median +0:11
  4. Block 04 12:13
    Running 4 5:56
    v median −0:06
    80m Burpee Broad Jump 6:17
    v median +0:16
  5. Block 05 11:10
    Running 5 5:51
    v median −0:26
    1000m Row 5:19
    v median +0:18
  6. Block 06 7:24
    Running 6 5:35
    v median −0:25
    200m Farmers Carry 1:49
    v median −0:21
  7. Block 07 10:59
    Running 7 5:31
    v median −0:26
    100m Sandbag Lunges 5:28
    v median −0:04
  8. Block 08 14:04
    Running 8 6:29
    v median −0:23
    Wall Balls 7:35
    v median −0:20

Roxzone, per block

Approach · Exit 9:05

B1 · 1000m SkiErg
0:40
0:05 0:35
B2 · 50m Sled Push
1:12
0:07 1:05
B3 · 50m Sled Pull
1:32
0:27 1:05
B4 · 80m Burpee Broad Jump
1:41
0:51 0:50
B5 · 1000m Row
1:05
0:37 0:28
B6 · 200m Farmers Carry
1:36
1:12 0:24
B7 · 100m Sandbag Lunges
1:20
1:06 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:28 behind

Elsewhere

The board

Individual Open · Men at Cape Town 2025

See this race on page 8
Other races by Tashreeq Ely
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781