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Cape Town / HYROX / Season 8 (2025/26)

Anneke Jordaan

RSA W 25-29 n = 431
Finish · net time
1:19:02
−23:09 v median 1:42:11
Women
35/431
25-29
12/90
Field beaten
92%

The race, in three figures

Field beaten
90%
Runs
89%
Stations
Biggest gain
50m Sled Pull
−2:28
v median
7/431
Rank
Biggest loss
Wall Balls
−0:37
v median
158/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:28
    v median −0:41
    1000m SkiErg 4:36
    v median −0:41
  2. Block 02 7:07
    Running 2 5:01
    v median −1:04
    50m Sled Push 2:06
    v median −0:51
  3. Block 03 9:15
    Running 3 5:16
    v median −1:10
    50m Sled Pull 3:59
    v median −2:28
  4. Block 04 10:57
    Running 4 5:19
    v median −1:13
    80m Burpee Broad Jump 5:38
    v median −1:31
  5. Block 05 10:27
    Running 5 5:23
    v median −1:24
    1000m Row 5:04
    v median −0:38
  6. Block 06 6:53
    Running 6 5:17
    v median −1:14
    200m Farmers Carry 1:36
    v median −0:38
  7. Block 07 9:00
    Running 7 5:23
    v median −1:05
    100m Sandbag Lunges 3:37
    v median −1:46
  8. Block 08 12:20
    Running 8 5:44
    v median −1:35
    Wall Balls 6:36
    v median −0:37

Roxzone, per block

Approach · Exit 5:07

B1 · 1000m SkiErg
0:35
0:04 0:31
B2 · 50m Sled Push
0:35
0:05 0:30
B3 · 50m Sled Pull
0:39
0:12 0:27
B4 · 80m Burpee Broad Jump
0:45
0:33 0:12
B5 · 1000m Row
0:39
0:21 0:18
B6 · 200m Farmers Carry
1:03
0:43 0:20
B7 · 100m Sandbag Lunges
0:52
0:42 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:54 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431