The race, in three figures
The race, in words
A top 10% finish for Anneke Jordaan at Cape Town 2025: 1:19:02, 35th of 431 women in the Open division.
The sled pull was the standout, 2:28 quicker than the median and 7th of 431. Time in the roxzone, 5:07, was faster than 91% of the field.
Cape Town cost the whole field time: about 2:02 more than the average race this season, going by 203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:28v median −0:41
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Block 02 7:07Running 2 5:01v median −1:04
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Block 03 9:15Running 3 5:16v median −1:10
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Block 04 10:57Running 4 5:19v median −1:13
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Block 05 10:27Running 5 5:23v median −1:24
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Block 06 6:53Running 6 5:17v median −1:14
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Block 07 9:00Running 7 5:23v median −1:05
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Block 08 12:20Running 8 5:44v median −1:35
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.