Skip to content
Sign in Sign up
Cape Town / HYROX / Season 8 (2025/26)

Crystal Espin

RSA W 35-39 n = 431
Finish · net time
1:41:23
−0:48 v median 1:42:11
Women
211/431
35-39
39/78
Field beaten
51%

The race, in three figures

Field beaten
45%
Runs
54%
Stations
Biggest gain
Wall Balls
−0:57
v median
131/431
Rank
Biggest loss
100m Sandbag Lunges
+1:31
v median
342/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:11
    v median +0:02
    1000m SkiErg 5:20
    v median +0:03
  2. Block 02 9:23
    Running 2 6:12
    v median +0:07
    50m Sled Push 3:11
    v median +0:14
  3. Block 03 13:30
    Running 3 7:14
    v median +0:48
    50m Sled Pull 6:16
    v median −0:11
  4. Block 04 13:23
    Running 4 7:05
    v median +0:33
    80m Burpee Broad Jump 6:18
    v median −0:51
  5. Block 05 12:15
    Running 5 6:39
    v median −0:08
    1000m Row 5:36
    v median −0:06
  6. Block 06 9:33
    Running 6 7:11
    v median +0:40
    200m Farmers Carry 2:22
    v median +0:08
  7. Block 07 13:43
    Running 7 6:49
    v median +0:21
    100m Sandbag Lunges 6:54
    v median +1:31
  8. Block 08 13:19
    Running 8 7:03
    v median −0:16
    Wall Balls 6:16
    v median −0:57

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg
0:39
0:05 0:34
B2 · 50m Sled Push
0:52
0:05 0:47
B3 · 50m Sled Pull
1:00
0:15 0:45
B4 · 80m Burpee Broad Jump
1:01
0:38 0:23
B5 · 1000m Row
0:54
0:25 0:29
B6 · 200m Farmers Carry
1:25
1:02 0:23
B7 · 100m Sandbag Lunges
1:02
0:52 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:33 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431