The race, in three figures
The race, in words
Crystal Espin finished 179th of 382 women in the Open division at Johannesburg I 2025, in 1:47:34, faster than 53% of the field.
The wall balls were where this race was made, 0:38 ahead of the median. The sled pull cost the most time: 1:03 slower than the median. Paced to finish: the second half went 2:40 better against the middle of the field than the first.
Johannesburg I ran slow: the 140 athletes who also raced elsewhere this season were about 6:38 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 4:25v median +0:05
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Block 02 9:27Running 2 6:25v median −0:08
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Block 03 14:42Running 3 6:44v median −0:10
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Block 04 14:57Running 4 6:48v median −0:13
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Block 05 13:07Running 5 7:05v median −0:11
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Block 06 9:51Running 6 7:06v median −0:02
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Block 07 13:16Running 7 6:58v median −0:05
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Block 08 14:40Running 8 7:11v median −1:03
Roxzone, per block
Approach · Exit 7:51
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.