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South Africa / Cape Town 2025 / Doubles Open · Women / Season 8 (2025/26)

Nicola Hooper & Monique Kroukamp — Cape Town 2025

Monique Kroukamp Nicola Hooper
W 40-44 n = 723
Finish · net time
1:27:57
−6:41 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
234/723
40-44
30/109
Field beaten
68%

The race, in three figures

Field beaten
68%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−0:25
v median
231/723
Rank
Biggest loss
200m Farmers Carry
+0:10
v median
532/723
Rank

The race, in words

1:27:57 at Cape Town 2025 put Nicola Hooper & Monique Kroukamp 234th of 723 women's teams in the Doubles Open division, ahead of 68% of the field.

Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:36
    v median −0:10
    1000m SkiErg 4:45
    v median −0:04
  2. Block 02 8:04
    Running 2 6:27
    v median −0:13
    50m Sled Push 1:37
    v median −0:10
  3. Block 03 10:45
    Running 3 6:30
    v median −0:23
    50m Sled Pull 4:15
    v median −0:25
  4. Block 04 11:09
    Running 4 6:25
    v median −0:30
    80m Burpee Broad Jump 4:44
    v median +0:05
  5. Block 05 11:36
    Running 5 6:29
    v median −0:35
    1000m Row 5:07
    v median −0:17
  6. Block 06 8:27
    Running 6 6:27
    v median −0:31
    200m Farmers Carry 2:00
    v median +0:10
  7. Block 07 10:13
    Running 7 6:21
    v median −0:37
    100m Sandbag Lunges 3:52
    v median +0:01
  8. Block 08 11:52
    Running 8 7:11
    v median −0:29
    Wall Balls 4:41
    v median −0:14

Roxzone, per block

Approach · Exit 6:37

B1 · 1000m SkiErg
0:41
0:05 0:36
B2 · 50m Sled Push
0:44
0:05 0:39
B3 · 50m Sled Pull
0:53
0:13 0:40
B4 · 80m Burpee Broad Jump
0:58
0:36 0:22
B5 · 1000m Row
1:01
0:32 0:29
B6 · 200m Farmers Carry
1:17
0:59 0:18
B7 · 100m Sandbag Lunges
1:01
0:46 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:30 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 5
Other races by this team
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723