The race, in three figures
Field beaten
55%
Runs
10%
Stations
Biggest gain
50m Sled Push
+0:12
v median
347/547
Rank
Biggest loss
Wall Balls
+4:06
v median
526/547
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:58Running 1 4:17v median +0:121000m SkiErg 4:41v median +0:25
-
Block 02 8:07Running 2 5:52v median −0:0150m Sled Push 2:15v median +0:12
-
Block 03 10:44Running 3 6:02v median −0:1450m Sled Pull 4:42v median +0:42
-
Block 04 11:39Running 4 6:10v median −0:0780m Burpee Broad Jump 5:29v median +1:53
-
Block 05 11:16Running 5 6:11v median −0:141000m Row 5:05v median +0:13
-
Block 06 8:12Running 6 6:14v median −0:08200m Farmers Carry 1:58v median +0:12
-
Block 07 11:11Running 7 6:24v median +0:07100m Sandbag Lunges 4:47v median +0:51
-
Block 08 15:16Running 8 6:37v median −0:13Wall Balls 8:39v median +4:06
Roxzone, per block
Approach · Exit 7:27
B1 · 1000m SkiErg
0:26
0:06
0:20
B2 · 50m Sled Push
0:37
0:05
0:32
B3 · 50m Sled Pull
0:59
0:14
0:45
B4 · 80m Burpee Broad Jump
0:59
0:38
0:21
B5 · 1000m Row
1:12
0:18
0:54
B6 · 200m Farmers Carry
1:29
1:00
0:29
B7 · 100m Sandbag Lunges
1:44
0:49
0:55
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 7:44 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547