The race, in three figures
The race, in words
Liam Meadham finished in the top 10% of the field at Sydney 2025, in 1:04:53 for 29th of 333 men in the Pro division.
The sandbag lunges were where this race was made, 1:28 ahead of the median. Stronger after halfway: 2:02 better against the middle of the field than before it. Time in the roxzone, 5:39, was faster than 96% of the field.
Athletes who raced both Sydney 2025 and Perth 2024 were 1:47 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:52Running 1 2:54v median −0:38
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Block 02 6:19Running 2 3:04v median −0:47
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Block 03 8:15Running 3 3:24v median −0:47
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Block 04 6:45Running 4 3:21v median −0:54
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Block 05 7:41Running 5 3:28v median −0:51
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Block 06 5:30Running 6 3:23v median −0:55
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Block 07 7:18Running 7 3:27v median −0:55
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Block 08 10:42Running 8 4:50v median −1:12
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 322
A pace, not a person: at every mat, the middle of the 322 men who finished.