The race, in three figures
The race, in words
A top 10% finish for Liam Meadham at Perth 2024: 1:03:16, 10th of 104 men in the Pro division.
The sandbag lunges were where this race was made, 1:40 ahead of the median. A harder second half: 1:24 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:52, was faster than 97% of the field.
0:43 slower than at Sydney 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:59v median −0:27
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Block 02 6:05Running 2 3:19v median −0:38
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Block 03 7:26Running 3 3:30v median −0:48
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Block 04 6:13Running 4 3:32v median −0:49
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Block 05 7:37Running 5 3:35v median −0:51
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Block 06 5:19Running 6 3:32v median −0:47
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Block 07 6:58Running 7 3:36v median −0:50
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Block 08 10:59Running 8 5:20v median +0:36
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 101
A pace, not a person: at every mat, the middle of the 101 men who finished.