The race, in three figures
The race, in words
Ben Richardson won the 45–49 age group at Sydney 2025 in 1:01:00, first of 119.
The wall balls were where this race was made, 2:39 ahead of the median. Stronger after halfway: 2:49 better against the middle of the field than before it. Time in the roxzone, 6:11, was faster than 96% of the field.
The field ran 3:57 faster at Sydney 2025 than at Brisbane 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:05Running 1 3:11v median −0:45
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Block 02 5:18Running 2 3:25v median −0:50
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Block 03 6:55Running 3 3:36v median −0:57
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Block 04 6:56Running 4 3:38v median −0:57
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Block 05 7:47Running 5 3:44v median −1:02
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Block 06 5:17Running 6 3:44v median −0:55
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Block 07 7:00Running 7 3:47v median −0:53
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Block 08 8:40Running 8 5:02v median −1:28
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Men · n = 1510
A pace, not a person: at every mat, the middle of the 1,510 men who finished.