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Australia / Sydney 2024 / Individual Open · Men / Season 7 (2024/25)

Ben Richardson

AUS M 45-49 n = 696
Finish · net time
1:10:00
−12:40 v median 1:22:40
Course −2:41 v season average ±0:32 · 317 athletes
Men
69/696
45-49
4/75
Field beaten
90%

The race, in three figures

Field beaten
88%
Runs
91%
Stations
Biggest gain
Wall Balls
−1:49
v median
55/696
Rank
Biggest loss
50m Sled Push
−0:11
v median
244/696
Rank

The race, in words

Ben Richardson finished in the top 10% of the field at Sydney 2024, in 1:10:00 for 69th of 696 men in the Open division.

Nowhere gained more than the wall balls: 1:49 on the median. Stronger after halfway: 4:21 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:41.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 3:20
    v median −0:25
    v median −0:14
  2. Block 02 6:32
    Running 2 4:25
    v median −0:27
    v median −0:11
  3. Block 03 8:45
    Running 3 4:46
    v median −0:30
    v median −0:46
  4. Block 04 8:37
    Running 4 4:42
    v median −0:35
    v median −1:09
  5. Block 05 9:10
    Running 5 4:44
    v median −0:44
    1000m Row 4:26
    v median −0:13
  6. Block 06 6:17
    Running 6 4:35
    v median −0:43
    v median −0:18
  7. Block 07 8:13
    Running 7 4:31
    v median −0:47
    v median −1:28
  8. Block 08 9:37
    Running 8 5:16
    v median −1:11
    Wall Balls 4:21
    v median −1:49

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
0:40
0:38 0:02
B2 · 50m Sled Push
0:37
0:10 0:27
B3 · 50m Sled Pull
0:36
0:08 0:28
B4 · 80m Burpee Broad Jump
0:39
0:25 0:14
B5 · 1000m Row
0:54
0:27 0:27
B6 · 200m Farmers Carry
1:02
0:46 0:16
B7 · 100m Sandbag Lunges
0:51
0:40 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 685

A pace, not a person: at every mat, the middle of the 685 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 12:33 ahead

Elsewhere

Source Unofficial
Event
Sydney 2024
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Men · n = 696