The race, in three figures
The race, in words
Ben Richardson won the 45–49 age group at Perth 2024 in 1:06:15, first of 34.
The wall balls were where this race was made, 1:56 ahead of the median. Stronger after halfway: 1:04 better against the middle of the field than before it. Quick through the roxzone: 5:55, ahead of 92% of the field.
The field ran 2:59 faster at Perth 2024 than at Sydney 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:23v median −0:57
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Block 02 6:02Running 2 3:55v median −0:43
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Block 03 7:34Running 3 4:02v median −0:56
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Block 04 8:00Running 4 4:04v median −0:55
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Block 05 8:29Running 5 4:07v median −0:59
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Block 06 5:42Running 6 4:05v median −0:58
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Block 07 7:35Running 7 4:01v median −0:58
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Block 08 8:40Running 8 4:12v median −1:12
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Men · n = 450
A pace, not a person: at every mat, the middle of the 450 men who finished.