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Australia / Melbourne 2025 / Individual Pro · Men / Season 8 (2025/26)

Ben Richardson

AUS M 45-49 n = 740
Finish · net time
1:10:37
−8:38 v median 1:19:15
Men
175/740
45-49
5/38
Field beaten
76%

The race, in three figures

Field beaten
73%
Runs
73%
Stations
Biggest gain
100m Sandbag Lunges
−0:55
v median
160/740
Rank
Biggest loss
Wall Balls
+0:06
v median
384/740
Rank

The race, in words

In the Pro division at Melbourne 2025, Ben Richardson crossed the line in 1:10:37: 175th of 740 men, faster than 76% of the field.

The sandbag lunges were the standout, 0:55 quicker than the median and 160th of 740.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:03
    Running 1 2:08
    v median −0:12
    1000m SkiErg 3:55
    v median −0:18
  2. Block 02 6:42
    Running 2 3:40
    v median −0:26
    50m Sled Push 3:02
    v median −0:20
  3. Block 03 8:56
    Running 3 3:47
    v median −0:41
    50m Sled Pull 5:09
    v median −0:39
  4. Block 04 7:48
    Running 4 3:58
    v median −0:32
    80m Burpee Broad Jump 3:50
    v median −0:26
  5. Block 05 8:12
    Running 5 4:01
    v median −0:35
    1000m Row 4:11
    v median −0:18
  6. Block 06 6:47
    Running 6 5:08
    v median +0:39
    200m Farmers Carry 1:39
    v median −0:23
  7. Block 07 8:06
    Running 7 3:55
    v median −0:36
    100m Sandbag Lunges 4:11
    v median −0:55
  8. Block 08 11:18
    Running 8 4:42
    v median −0:44
    Wall Balls 6:36
    v median +0:06

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
0:49
0:05 0:44
B3 · 50m Sled Pull
0:44
0:13 0:31
B4 · 80m Burpee Broad Jump
0:47
0:29 0:18
B5 · 1000m Row
0:59
0:46 0:13
B6 · 200m Farmers Carry
1:18
1:02 0:16
B7 · 100m Sandbag Lunges
1:24
1:04 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 733

A pace, not a person: at every mat, the middle of the 733 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:35 ahead

Elsewhere

The board

Individual Pro · Men at Melbourne 2025

See this race on page 4
Other races by Ben Richardson
All 7 races
Source Unofficial
Event
Melbourne 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1185
Measured against
Men · n = 740