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Australia / Sydney 2025 / Individual Open · Men / Season 8 (2025/26)

Matt Lillas

AUS M 40-44 n = 517
Finish · net time
1:08:44
−12:40 v median 1:21:24
Course −1:48 v season average ±0:26 · 951 athletes
Men
49/517
40-44
4/63
Field beaten
91%

The race, in three figures

Field beaten
82%
Runs
88%
Stations
Biggest gain
80m Burpee Broad Jump
−1:30
v median
51/517
Rank
Biggest loss
1000m SkiErg
+0:01
v median
273/517
Rank

The race, in words

Matt Lillas finished in the top 10% of the field at Sydney 2025, in 1:08:44 for 49th of 517 men in the Open division.

The burpee broad jumps were where this race was made, 1:30 ahead of the median. Stronger after halfway: 1:29 better against the middle of the field than before it. Quick through the roxzone: 6:25, ahead of 96% of the field.

Athletes who raced both Sydney 2025 and Sydney 2024 were 3:00 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:33
    v median −0:22
    v median +0:01
  2. Block 02 6:07
    Running 2 3:49
    v median −0:23
    v median −0:03
  3. Block 03 7:24
    Running 3 3:56
    v median −0:34
    v median −1:03
  4. Block 04 7:53
    Running 4 4:03
    v median −0:30
    v median −1:30
  5. Block 05 8:22
    Running 5 4:04
    v median −0:38
    1000m Row 4:18
    v median −0:20
  6. Block 06 5:47
    Running 6 4:08
    v median −0:27
    v median −0:28
  7. Block 07 8:10
    Running 7 4:08
    v median −0:27
    v median −1:05
  8. Block 08 10:52
    Running 8 5:47
    v median −0:40
    Wall Balls 5:05
    v median −1:10

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg
0:54
0:01 0:53
B2 · 50m Sled Push
1:00
0:10 0:50
B3 · 50m Sled Pull
0:48
0:15 0:33
B4 · 80m Burpee Broad Jump
0:48
0:29 0:19
B5 · 1000m Row
0:50
0:36 0:14
B6 · 200m Farmers Carry
1:01
0:53 0:08
B7 · 100m Sandbag Lunges
1:05
0:52 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 492

A pace, not a person: at every mat, the middle of the 492 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:23 ahead

Elsewhere

Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBCD
Measured against
Men · n = 517