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Sydney / HYROX PRO / Season 8 (2025/26)

Cassie Ioannou

AUS W 30-34 n = 166
Finish · net time
1:08:16
−15:32 v median 1:23:48
Women
9/166
30-34
4/34
Field beaten
95%

The race, in three figures

Field beaten
87%
Runs
96%
Stations
Biggest gain
Wall Balls
−2:14
v median
2/166
Rank
Biggest loss
1000m SkiErg
−0:13
v median
28/166
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:30
    v median −0:31
    1000m SkiErg 4:27
    v median −0:13
  2. Block 02 6:06
    Running 2 3:46
    v median −0:30
    50m Sled Push 2:20
    v median −0:36
  3. Block 03 8:09
    Running 3 3:47
    v median −0:45
    50m Sled Pull 4:22
    v median −1:12
  4. Block 04 7:50
    Running 4 4:00
    v median −0:37
    80m Burpee Broad Jump 3:50
    v median −1:15
  5. Block 05 8:40
    Running 5 3:58
    v median −0:44
    1000m Row 4:42
    v median −0:13
  6. Block 06 5:53
    Running 6 3:54
    v median −0:46
    200m Farmers Carry 1:59
    v median −0:35
  7. Block 07 8:04
    Running 7 4:02
    v median −0:42
    100m Sandbag Lunges 4:02
    v median −1:13
  8. Block 08 9:07
    Running 8 5:33
    v median −0:54
    Wall Balls 3:34
    v median −2:14

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
0:57
0:09 0:48
B3 · 50m Sled Pull
0:48
0:15 0:33
B4 · 80m Burpee Broad Jump
0:48
0:30 0:18
B5 · 1000m Row
0:51
0:38 0:13
B6 · 200m Farmers Carry
1:04
0:55 0:09
B7 · 100m Sandbag Lunges
1:15
0:58 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 161

A pace, not a person: at every mat, the middle of the 161 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:15 ahead
Source Unofficial
Event
Sydney
Division
HYROX PRO
Contest
HPRO_LR3MS4JIBE2
Measured against
Women · n = 166