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Sydney / HYROX PRO / Season 8 (2025/26)

Lara Graham

AUS W 25-29 n = 166
Finish · net time
1:08:28
−15:20 v median 1:23:48
Women
11/166
25-29
3/39
Field beaten
93%

The race, in three figures

Field beaten
91%
Runs
91%
Stations
Biggest gain
50m Sled Pull
−1:42
v median
4/166
Rank
Biggest loss
1000m SkiErg
−0:10
v median
44/166
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:20
    v median −0:41
    1000m SkiErg 4:30
    v median −0:10
  2. Block 02 6:15
    Running 2 3:33
    v median −0:43
    50m Sled Push 2:42
    v median −0:14
  3. Block 03 7:37
    Running 3 3:45
    v median −0:47
    50m Sled Pull 3:52
    v median −1:42
  4. Block 04 7:41
    Running 4 3:51
    v median −0:46
    80m Burpee Broad Jump 3:50
    v median −1:15
  5. Block 05 8:31
    Running 5 3:55
    v median −0:47
    1000m Row 4:36
    v median −0:19
  6. Block 06 5:52
    Running 6 3:57
    v median −0:43
    200m Farmers Carry 1:55
    v median −0:39
  7. Block 07 8:15
    Running 7 3:59
    v median −0:45
    100m Sandbag Lunges 4:16
    v median −0:59
  8. Block 08 10:20
    Running 8 5:33
    v median −0:54
    Wall Balls 4:47
    v median −1:01

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg
0:49
0:01 0:48
B2 · 50m Sled Push
0:55
0:09 0:46
B3 · 50m Sled Pull
0:45
0:13 0:32
B4 · 80m Burpee Broad Jump
0:43
0:28 0:15
B5 · 1000m Row
0:51
0:37 0:14
B6 · 200m Farmers Carry
1:06
0:55 0:11
B7 · 100m Sandbag Lunges
1:06
0:53 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 161

A pace, not a person: at every mat, the middle of the 161 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:03 ahead
Source Unofficial
Event
Sydney
Division
HYROX PRO
Contest
HPRO_LR3MS4JIBE2
Measured against
Women · n = 166