The race, in three figures
The race, in words
In the Pro division at World Championships 2025, Lara Graham crossed the line in 1:10:49: 127th of 470 women, faster than 73% of the field.
Nowhere gained more than the sled pull: 0:56 on the median. The race faded late: the second half went 2:38 worse against the middle of the field than the first. Quick through the roxzone: 4:10, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:28v median −0:14
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Block 02 6:50Running 2 3:41v median −0:06
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Block 03 8:13Running 3 3:53v median −0:07
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Block 04 8:18Running 4 4:01v median +0:00
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Block 05 8:52Running 5 4:06v median +0:02
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Block 06 6:02Running 6 4:09v median +0:07
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Block 07 7:54Running 7 3:58v median −0:06
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Block 08 10:45Running 8 4:49v median −0:07
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Women · n = 467
A pace, not a person: at every mat, the middle of the 467 women who finished.