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Australia / Melbourne 2024 / Individual Open · Women / Season 7 (2024/25)

Lara Graham

AUS W 25-29 n = 874
Finish · net time
1:09:27
−24:05 v median 1:33:32
Women
11/874
25-29
5/194
Field beaten
99%

The race, in three figures

Field beaten
96%
Runs
98%
Stations
Biggest gain
80m Burpee Broad Jump
−2:19
v median
23/874
Rank
Biggest loss
1000m SkiErg
−0:30
v median
36/874
Rank

The race, in words

Lara Graham finished in the top 10% of the field at Melbourne 2024, in 1:09:27 for 11th of 874 women in the Open division.

Nowhere gained more than the burpee broad jumps: 2:19 on the median. Quick through the roxzone: 6:18, ahead of 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:50
    Running 1 2:21
    v median −0:40
    1000m SkiErg 4:29
    v median −0:30
  2. Block 02 5:56
    Running 2 4:09
    v median −1:17
    50m Sled Push 1:47
    v median −0:37
  3. Block 03 8:33
    Running 3 4:41
    v median −1:01
    50m Sled Pull 3:52
    v median −2:12
  4. Block 04 8:32
    Running 4 4:34
    v median −1:14
    80m Burpee Broad Jump 3:58
    v median −2:19
  5. Block 05 9:29
    Running 5 4:42
    v median −1:17
    1000m Row 4:47
    v median −0:35
  6. Block 06 6:19
    Running 6 4:39
    v median −1:15
    200m Farmers Carry 1:40
    v median −0:31
  7. Block 07 8:31
    Running 7 4:22
    v median −1:30
    100m Sandbag Lunges 4:09
    v median −0:43
  8. Block 08 9:07
    Running 8 5:10
    v median −1:39
    Wall Balls 3:57
    v median −2:01

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg
0:51
0:05 0:46
B2 · 50m Sled Push
0:55
0:05 0:50
B3 · 50m Sled Pull
0:37
0:09 0:28
B4 · 80m Burpee Broad Jump
0:40
0:23 0:17
B5 · 1000m Row
0:57
0:42 0:15
B6 · 200m Farmers Carry
1:08
0:54 0:14
B7 · 100m Sandbag Lunges
1:08
0:54 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 867

A pace, not a person: at every mat, the middle of the 867 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:05 ahead

Elsewhere

The board

Individual Open · Women at Melbourne 2024

See this race on page 1
Other races by Lara Graham
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Women · n = 874