The race, in three figures
The race, in words
In the Open division at Sydney 2025, Adrian Dyer crossed the line in 1:13:34: 394th of 1,587 men, faster than 75% of the field.
Nowhere gained more than the wall balls: 1:17 on the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first.
Athletes who raced both Sydney 2025 and Brisbane 2024 were 5:52 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:37v median −0:19
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Block 02 6:14Running 2 3:46v median −0:29
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Block 03 8:03Running 3 3:59v median −0:34
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Block 04 8:57Running 4 3:59v median −0:36
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Block 05 8:47Running 5 4:14v median −0:32
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Block 06 6:15Running 6 3:58v median −0:41
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Block 07 9:44Running 7 4:11v median −0:29
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Block 08 10:37Running 8 5:37v median −0:53
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Men · n = 1510
A pace, not a person: at every mat, the middle of the 1,510 men who finished.