The race, in three figures
The race, in words
1:16:30 at Sydney 2025 put Dean Douglas 534th of 1,587 men in the Open division, ahead of 66% of the field.
The sandbag lunges were where this race was made, 0:57 ahead of the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first.
Athletes who raced both Sydney 2025 and Brisbane 2025 were 3:57 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:48v median −0:08
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Block 02 6:48Running 2 4:12v median −0:03
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Block 03 8:23Running 3 4:23v median −0:10
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Block 04 9:23Running 4 4:20v median −0:15
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Block 05 9:01Running 5 4:33v median −0:13
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Block 06 6:35Running 6 4:35v median −0:04
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Block 07 8:48Running 7 4:25v median −0:15
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Block 08 11:58Running 8 6:11v median −0:19
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Men · n = 1510
A pace, not a person: at every mat, the middle of the 1,510 men who finished.