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Sydney / HYROX / Season 8 (2025/26)

Dean Douglas

AUS M 45-49 n = 1587
Finish · net time
1:16:30
−5:49 v median 1:22:19
Men
534/1587
45-49
22/119
Field beaten
66%

The race, in three figures

Field beaten
61%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−0:57
v median
352/1587
Rank
Biggest loss
50m Sled Push
+0:17
v median
1147/1587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:48
    v median −0:08
    1000m SkiErg 4:15
    v median −0:05
  2. Block 02 6:48
    Running 2 4:12
    v median −0:03
    50m Sled Push 2:36
    v median +0:17
  3. Block 03 8:23
    Running 3 4:23
    v median −0:10
    50m Sled Pull 4:00
    v median −0:34
  4. Block 04 9:23
    Running 4 4:20
    v median −0:15
    80m Burpee Broad Jump 5:03
    v median −0:20
  5. Block 05 9:01
    Running 5 4:33
    v median −0:13
    1000m Row 4:28
    v median −0:12
  6. Block 06 6:35
    Running 6 4:35
    v median −0:04
    200m Farmers Carry 2:00
    v median −0:10
  7. Block 07 8:48
    Running 7 4:25
    v median −0:15
    100m Sandbag Lunges 4:23
    v median −0:57
  8. Block 08 11:58
    Running 8 6:11
    v median −0:19
    Wall Balls 5:47
    v median −0:30

Roxzone, per block

Approach · Exit 7:39

B1 · 1000m SkiErg
0:58
0:01 0:57
B2 · 50m Sled Push
1:04
0:10 0:54
B3 · 50m Sled Pull
0:52
0:17 0:35
B4 · 80m Burpee Broad Jump
0:58
0:32 0:26
B5 · 1000m Row
1:08
0:52 0:16
B6 · 200m Farmers Carry
1:18
1:09 0:09
B7 · 100m Sandbag Lunges
1:20
1:03 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1510

A pace, not a person: at every mat, the middle of the 1,510 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:29 ahead
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE2
Measured against
Men · n = 1587