The race, in three figures
The race, in words
1:37:22 at Sydney 2024 put Dean Douglas 584th of 696 men in the Open division.
The wall balls cost the most time: 1:50 slower than the median. A harder second half: 2:57 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:00v median +0:15
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Block 02 8:19Running 2 5:14v median +0:22
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Block 03 11:43Running 3 5:54v median +0:38
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Block 04 12:42Running 4 6:04v median +0:47
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Block 05 11:02Running 5 6:12v median +0:44
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Block 06 8:59Running 6 6:19v median +1:01
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Block 07 12:46Running 7 6:24v median +1:06
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Block 08 15:59Running 8 7:59v median +1:32
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Men · n = 685
A pace, not a person: at every mat, the middle of the 685 men who finished.