The race, in three figures
The race, in words
Isaiah How finished in the top 10% of the field at Singapore 2025, in 1:06:59 for 33rd of 1,937 men in the Open division.
The wall balls were where this race was made, 3:36 ahead of the median. Paced to finish: the second half went 3:55 better against the middle of the field than the first. Time in the roxzone, 4:22, was faster than 99% of the field.
The field ran 7:50 faster at Singapore 2025 than at Singapore 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:44Running 1 2:32v median −1:23
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Block 02 7:15Running 2 3:40v median −1:56
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Block 03 8:48Running 3 3:56v median −2:10
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Block 04 7:53Running 4 4:08v median −2:06
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Block 05 8:45Running 5 4:13v median −2:19
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Block 06 6:16Running 6 4:15v median −2:09
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Block 07 7:57Running 7 4:13v median −2:16
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Block 08 9:05Running 8 4:30v median −2:59
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Men · n = 1886
A pace, not a person: at every mat, the middle of the 1,886 men who finished.