The race, in three figures
The race, in words
Karen Gotthelf took 2nd of 20 in the 50–54 age group at Singapore 2025, in 1:23:34.
Legs and stations told different stories: 96% of the field beaten on the runs, 67% on the stations. Nowhere gained more than the burpee broad jumps: 2:45 on the median. Quick through the roxzone: 5:40, ahead of 94% of the field.
The field ran 2:58 faster at Singapore 2025 than at Hong Kong 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 3:07v median −1:07
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Block 02 7:59Running 2 4:24v median −1:31
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Block 03 12:27Running 3 4:42v median −1:32
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Block 04 9:08Running 4 4:44v median −1:34
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Block 05 11:30Running 5 4:56v median −1:35
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Block 06 7:35Running 6 4:50v median −1:40
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Block 07 9:00Running 7 4:52v median −1:39
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Block 08 10:51Running 8 5:15v median −1:44
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Women · n = 760
A pace, not a person: at every mat, the middle of the 760 women who finished.