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Cardiff / HYROX PRO / Season 7 (2024/25)

Sam Craig

GBR M 30-34 n = 112
Finish · net time
59:17
−18:18 v median 1:17:35
Men
2/112
30-34
1/32
Field beaten
98%

The race, in three figures

Biggest gain
Wall Balls
−2:45
v median
1/112
Rank
Biggest loss
1000m SkiErg
−0:18
v median
10/112
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 3:38
    v median −0:43
    1000m SkiErg 4:02
    v median −0:18
  2. Block 02 5:59
    Running 2 3:30
    v median −0:32
    50m Sled Push 2:29
    v median −0:58
  3. Block 03 7:44
    Running 3 3:39
    v median −0:43
    50m Sled Pull 4:05
    v median −1:41
  4. Block 04 6:56
    Running 4 3:44
    v median −0:45
    80m Burpee Broad Jump 3:12
    v median −1:40
  5. Block 05 7:54
    Running 5 3:44
    v median −0:48
    1000m Row 4:10
    v median −0:24
  6. Block 06 5:17
    Running 6 3:39
    v median −0:46
    200m Farmers Carry 1:38
    v median −0:33
  7. Block 07 6:33
    Running 7 3:39
    v median −0:54
    100m Sandbag Lunges 2:54
    v median −1:51
  8. Block 08 8:00
    Running 8 4:21
    v median −1:01
    Wall Balls 3:39
    v median −2:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:21
0:05 0:16
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:17
0:10 0:07
B5 · 1000m Row
0:37
0:11 0:26
B6 · 200m Farmers Carry
0:41
0:21 0:20
B7 · 100m Sandbag Lunges
0:47
0:21 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 111

A pace, not a person: at every mat, the middle of the 111 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:18 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Men · n = 112