Skip to content
Sign in Sign up
United Kingdom / Cardiff 2025 / Individual Pro · Men / Season 7 (2024/25)

Danny Rae

ENG M 25-29 n = 225
Finish · net time
57:16
−19:47 v median 1:17:03
Men
1/225
25-29
1/59
Field beaten
100%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:12
v median
1/225
Rank
Biggest loss
1000m SkiErg
−0:16
v median
16/225
Rank

The race, in words

Danny Rae won the Pro division at Cardiff 2025 in 57:16, first of 225 men.

Nowhere gained more than the burpee broad jumps: 2:12 on the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first.

4:13 faster than at Barcelona 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:54
    v median −0:32
    1000m SkiErg 4:01
    v median −0:16
  2. Block 02 5:38
    Running 2 3:29
    v median −0:40
    50m Sled Push 2:09
    v median −0:54
  3. Block 03 6:54
    Running 3 3:34
    v median −0:48
    50m Sled Pull 3:20
    v median −1:51
  4. Block 04 6:14
    Running 4 3:36
    v median −0:52
    80m Burpee Broad Jump 2:38
    v median −2:12
  5. Block 05 7:33
    Running 5 3:35
    v median −0:55
    1000m Row 3:58
    v median −0:33
  6. Block 06 5:06
    Running 6 3:38
    v median −0:48
    200m Farmers Carry 1:28
    v median −0:42
  7. Block 07 6:27
    Running 7 3:42
    v median −0:47
    100m Sandbag Lunges 2:45
    v median −1:55
  8. Block 08 8:41
    Running 8 4:11
    v median −1:06
    Wall Balls 4:30
    v median −1:56

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:22
0:06 0:16
B2 · 50m Sled Push
0:18
0:06 0:12
B3 · 50m Sled Pull
0:14
0:01 0:13
B4 · 80m Burpee Broad Jump
0:13
0:08 0:05
B5 · 1000m Row
0:32
0:09 0:23
B6 · 200m Farmers Carry
0:38
0:19 0:19
B7 · 100m Sandbag Lunges
0:37
0:18 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:47 ahead

Elsewhere

The board

Individual Pro · Men at Cardiff 2025

See this race on page 1
Other races by Danny Rae
All 18 races
Source Unofficial
Event
Cardiff 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225