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Cardiff / HYROX PRO / Season 7 (2024/25)

Danny Uscroft-Mould

GBR M 25-29 n = 225
Finish · net time
1:05:33
−11:30 v median 1:17:03
Men
26/225
25-29
9/59
Field beaten
88%

The race, in three figures

Biggest gain
Wall Balls
−1:45
v median
20/225
Rank
Biggest loss
80m Burpee Broad Jump
+0:18
v median
134/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:24
    v median −0:02
    1000m SkiErg 4:12
    v median −0:05
  2. Block 02 6:19
    Running 2 3:49
    v median −0:20
    50m Sled Push 2:30
    v median −0:33
  3. Block 03 7:45
    Running 3 4:00
    v median −0:22
    50m Sled Pull 3:45
    v median −1:26
  4. Block 04 9:08
    Running 4 4:00
    v median −0:28
    80m Burpee Broad Jump 5:08
    v median +0:18
  5. Block 05 8:10
    Running 5 4:02
    v median −0:28
    1000m Row 4:08
    v median −0:23
  6. Block 06 5:37
    Running 6 4:00
    v median −0:26
    200m Farmers Carry 1:37
    v median −0:33
  7. Block 07 7:27
    Running 7 4:03
    v median −0:26
    100m Sandbag Lunges 3:24
    v median −1:16
  8. Block 08 9:27
    Running 8 4:46
    v median −0:31
    Wall Balls 4:41
    v median −1:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:05 0:18
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:10
0:08 0:02
B5 · 1000m Row
0:37
0:10 0:27
B6 · 200m Farmers Carry
0:39
0:20 0:19
B7 · 100m Sandbag Lunges
0:42
0:20 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:30 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225