Skip to content
Sign in Sign up
Cardiff / HYROX PRO / Season 7 (2024/25)

Adam Hale

GBR M 35-39 n = 225
Finish · net time
1:07:33
−9:30 v median 1:17:03
Men
40/225
35-39
11/38
Field beaten
82%

The race, in three figures

Biggest gain
Wall Balls
−1:07
v median
44/225
Rank
Biggest loss
80m Burpee Broad Jump
+0:06
v median
121/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:08
    v median −0:18
    1000m SkiErg 4:22
    v median +0:05
  2. Block 02 6:37
    Running 2 3:42
    v median −0:27
    50m Sled Push 2:55
    v median −0:08
  3. Block 03 8:13
    Running 3 3:50
    v median −0:32
    50m Sled Pull 4:23
    v median −0:48
  4. Block 04 8:47
    Running 4 3:51
    v median −0:37
    80m Burpee Broad Jump 4:56
    v median +0:06
  5. Block 05 8:18
    Running 5 3:53
    v median −0:37
    1000m Row 4:25
    v median −0:06
  6. Block 06 5:44
    Running 6 3:44
    v median −0:42
    200m Farmers Carry 2:00
    v median −0:10
  7. Block 07 8:24
    Running 7 3:51
    v median −0:38
    100m Sandbag Lunges 4:33
    v median −0:07
  8. Block 08 9:56
    Running 8 4:37
    v median −0:40
    Wall Balls 5:19
    v median −1:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:22
0:05 0:17
B2 · 50m Sled Push
0:18
0:06 0:12
B3 · 50m Sled Pull
0:15
0:02 0:13
B4 · 80m Burpee Broad Jump
0:14
0:09 0:05
B5 · 1000m Row
0:33
0:10 0:23
B6 · 200m Farmers Carry
0:48
0:25 0:23
B7 · 100m Sandbag Lunges
0:43
0:24 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:30 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225