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Cardiff / HYROX / Season 7 (2024/25)

Brian Harding

IRL M 35-39 n = 639
Finish · net time
1:06:08
−17:08 v median 1:23:16
Men
27/639
35-39
10/133
Field beaten
96%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:56
v median
39/639
Rank
Biggest loss
1000m Row
−0:14
v median
144/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:57
    v median −0:58
    1000m SkiErg 4:05
    v median −0:27
  2. Block 02 6:21
    Running 2 3:43
    v median −0:55
    50m Sled Push 2:38
    v median −0:37
  3. Block 03 7:45
    Running 3 3:58
    v median −0:55
    50m Sled Pull 3:47
    v median −0:59
  4. Block 04 7:59
    Running 4 3:59
    v median −0:54
    80m Burpee Broad Jump 4:00
    v median −1:56
  5. Block 05 8:35
    Running 5 4:02
    v median −1:00
    1000m Row 4:33
    v median −0:14
  6. Block 06 5:48
    Running 6 4:06
    v median −0:51
    200m Farmers Carry 1:42
    v median −0:24
  7. Block 07 7:45
    Running 7 4:05
    v median −0:51
    100m Sandbag Lunges 3:40
    v median −1:06
  8. Block 08 10:17
    Running 8 4:43
    v median −1:06
    Wall Balls 5:34
    v median −0:50

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:22
0:06 0:16
B3 · 50m Sled Pull
0:29
0:13 0:16
B4 · 80m Burpee Broad Jump
0:17
0:10 0:07
B5 · 1000m Row
0:45
0:16 0:29
B6 · 200m Farmers Carry
0:44
0:23 0:21
B7 · 100m Sandbag Lunges
0:43
0:20 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:07 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639