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Cardiff / HYROX PRO / Season 7 (2024/25)

Brian Harding

IRL M 35-39 n = 225
Finish · net time
1:10:48
−6:15 v median 1:17:03
Men
68/225
35-39
17/38
Field beaten
70%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:37
v median
76/225
Rank
Biggest loss
100m Sandbag Lunges
+0:07
v median
128/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 4:13
    v median −0:13
    1000m SkiErg 4:08
    v median −0:09
  2. Block 02 6:49
    Running 2 3:52
    v median −0:17
    50m Sled Push 2:57
    v median −0:06
  3. Block 03 9:02
    Running 3 4:05
    v median −0:17
    50m Sled Pull 4:57
    v median −0:14
  4. Block 04 8:16
    Running 4 4:03
    v median −0:25
    80m Burpee Broad Jump 4:13
    v median −0:37
  5. Block 05 8:24
    Running 5 4:06
    v median −0:24
    1000m Row 4:18
    v median −0:13
  6. Block 06 5:57
    Running 6 4:09
    v median −0:17
    200m Farmers Carry 1:48
    v median −0:22
  7. Block 07 9:01
    Running 7 4:14
    v median −0:15
    100m Sandbag Lunges 4:47
    v median +0:07
  8. Block 08 11:05
    Running 8 4:46
    v median −0:31
    Wall Balls 6:19
    v median −0:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:05 0:19
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:20
0:10 0:10
B5 · 1000m Row
0:44
0:11 0:33
B6 · 200m Farmers Carry
0:56
0:28 0:28
B7 · 100m Sandbag Lunges
0:52
0:24 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:15 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225