The race, in three figures
The race, in words
Brian Harding finished in the top 10% of the field at Glasgow 2025, in 1:04:31 for 70th of 1,445 men in the Open division.
The burpee broad jumps were the standout, 2:09 quicker than the median and 35th of 1,445. Paced to finish: the second half went 3:17 better against the middle of the field than the first. Quick through the roxzone: 3:19, ahead of 97% of the field.
Athletes who raced both Glasgow 2025 and Katowice 2025 were 2:08 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:03Running 1 3:06v median −0:27
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Block 02 6:17Running 2 4:10v median −0:49
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Block 03 9:42Running 3 4:18v median −1:02
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Block 04 7:40Running 4 4:35v median −0:44
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Block 05 8:27Running 5 4:21v median −1:13
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Block 06 5:50Running 6 4:18v median −1:08
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Block 07 7:52Running 7 4:23v median −1:04
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Block 08 8:26Running 8 3:26v median −1:07
Roxzone, per block
Approach · Exit 3:19
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.